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All Posts in Category: Inspiration

Lace Up & Go: National Walking Day is April 6th!

National Walking Day logo

Spring has finally sprung in Vermont! Don’t you just love the longer days and that warm sunshine? Although it was a mild winter, it still felt like Spring would never show up. But now that’s it’s here, doesn’t it just make you want to get up and enjoy the outdoors?

If you’re looking for a reason to be active next week, you’re in luck! On Wednesday, April 6th it’s National Walking Day sponsored by the American Heart Association. Since 2007, the AHA has held this event on the first Wednesday in April. The goal is to encourage Americans to get up and get moving on this day, and in turn, use that activity and incorporate it into part of a healthy lifestyle.

“These days, we’re spending more time at work and sitting in front of a screen than ever before. We’re becoming less active, which can increase our risk of heart disease, stroke and other diseases. Take the first step to a healthier life by taking part in the American Heart Association’s National Walking Day. On the first Wednesday in April, we kick off a month-long celebration designed to help us all become more active. On the day of the event, participants are encouraged to lace up their sneakers and take 30 minutes out of their day to get up and walk,” stated the American Heart Association.

Walking is a low-risk and easy to start activity. Regular brisk walking can help you with the following:

  • Maintain a healthy weight
  • Improve your balance and coordination
  • Strengthen your bones and muscles
  • Improve your mood
  • Improve circulation

So what’s not to like about walking? Walking is good for you and it’s an aerobic exercise. We hope you’ll join the movement and participate in the #AHALaceUp National Walking Day!

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We’re Excited To Tell You About Oasis, A New Way At Franklin County Rehab!

What is Oasis?

Oasis is a culture change that encourages and assists staff to better meet the everyday needs of the people we care for. It is focused on who the person is—rather than looking at them as an illness or a disability. The emphasis of Oasis is to create a home-like atmosphere rather than continue to follow the old-school medical model.

Oasis is all about person-centered care and knowing our residents – not as “residents” but as the “people who live here” & as the individuals that they are!

Michelle (Social Services) and Ann (Resident Services) have completed all four modules with many of the staff, and have been attending monthly coaching/Oasis experience-share meetings.  Earlier this month, at the Vermont Healthcare Association Annual Conference at Lake Morey, we were invited to display our Music and Memory/Messenger article banner and assist with the Oasis booth. It was a pleasure to not only be in attendance at the conference, it was also a great networking opportunity to chat with industry leaders and advocates for quality health care. 

In the picture below, Oasis coaches Michelle Cramer and Ann Hawksby are here under the palm trees with residents Nona Goldstein, Theresa Lamothe, Jean Bigelow, and Marion Cook. 

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To learn more about Oasis please visit the VHCA website.

 

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